Sculpted Waistline – Exercise, Diet, CoolSculpting

Who doesn’t want to have a slimmer waist? Many would want to have a slimmer, better sculpted waist. For  most people, it’s one  of the hardest areas to maintain. There are many ways to get a slimmer waist and some of these options may have various results.

There are three ways to do it:

  • Start a workout program to tone and shape the body.
  • Regulate the food intake and follow strict diet regimen.
  • Go through a surgical procedure to quickly achieve the desired waistline.

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CoolSculpting Zeltiq Patient Testimonial by Paige

Paige shares the amazing benefits of CoolSculpting. CoolSculpting by Zeltiq is a non-invasive, non-surgical procedure to treat stubborn “love handles” and other “trouble” spots by freezing the fat away.

Steps to Follow After a Tummy Tuck Surgery

Any body contouring procedure like a body lift or a tummy tuck will require a patient some time to recover unlike the non-invasive Coolscuplting procedure. Recovery is an important aspect of any cosmetic surgery. Someone who underwent a cosmetic procedure will need some time to heal before going back to her daily routine or even perform strenuous activities.

A patient in recovery must adhere to a healthy diet and get enough rest, as well.

Eating healthy is and will always be an important part of a complete recovery. However, staying in bed for too long is not good, either. While a patient needs to get enough rest it, this does not mean she should be lying around all the time. Here’s a guide on how to fully recover after undergoing a cosmetic procedure: [Read more…]

Different Ways to Get Rid Of Love Handles

A lot of people have love handles. Well, they are not that lovely that is why a lot of people do all they can to get rid of it.

However, much to one’s desires to totally wipe out love handles, they are very nasty. Even tough exercise and dieting just cannot seem to get rid of them. The body does have a lot of areas where stubborn fat seem to want to stay in. Removing them is a goal, and the good thing is there are many different ways to go about doing it.  [Read more…]